Ground Coriander

Nutritional Value (per 100g, dried):
Energy: Approximately 280–300 kcal
Protein: Around 11 g
Carbohydrates: About 55 g, including a portion of dietary fiber
Dietary Fiber: High, around 42 g
Fats: Approximately 18 g, with a small portion saturated

Key Features:
Plant-Based Protein: Contains a moderate amount of protein for a culinary spice.
Aromatic Profile: Delivers a warm, slightly citrusy flavor that enhances both savory and sweet dishes.
Fiber-Rich: High in dietary fiber, supporting digestive health when used in meaningful quantities.
Mineral Source: Contains calcium, iron, and potassium in trace but beneficial amounts.
Natural Seasoning: Free from additives, suitable for clean-label cooking and seasoning.

In short: Ground coriander is a flavorful, nutrient-supportive spice that adds depth and aroma to a wide range of recipes while offering fiber and trace minerals.