Frankincense

Nutritional Value (per 100g, dried resin):

• Energy: Approx. 250 kcal
• Protein: ~2.0 g
• Carbohydrates: ~80 g
• Dietary Fiber: ~50 g
• Fat: ~1.0 g
• Note: Frankincense is generally consumed in very small amounts and not a typical food source.

Key Features:

• Traditional Resin: A natural aromatic resin from the Boswellia tree, historically used for incense, traditional remedies, and specialty culinary uses in some regions.
• Plant Fiber: Very high in fiber content.
• Low Fats & Protein: Minimal fat and protein typical of plant resins.
• Aromatic & Functional: Used in teas, traditional drinks, or chewed in tiny amounts for possible digestive and oral benefits.

Summary:
Frankincense resin is a nutritious natural resin with high fiber and aromatic properties. While not a staple food, it’s enjoyed in small portions for traditional health-supportive practices and cultural culinary uses.