دقيق الدخن Griest bloom 1000 GM

Nutritional Value (per 100g, dried/unprepared):

• Energy: Approximately 360–380 kcal

• Protein: Around 10–11 g

• Carbohydrates: About 72–75 g

• Dietary Fiber: Around 8–9 g

• Fats: Approximately 4–5 g

Key Features:

• Naturally Gluten-Free: Millet flour is naturally free from gluten, making it suitable for gluten-free diets.

• Complex Carbohydrates: Provides steady, long-lasting energy.

• Plant-Based Protein: Supplies a moderate amount of protein for a cereal flour.

• Mineral-Rich: Contains important minerals such as magnesium, phosphorus, and iron.

• Versatile Flour: Used in flatbreads, porridge, baking, and traditional African and Middle Eastern recipes.

In short:
Millet flour is a wholesome, gluten-free flour rich in complex carbohydrates and minerals, ideal for everyday cooking and traditional dishes.