{"id":29760,"date":"2026-02-18T01:04:19","date_gmt":"2026-02-18T01:04:19","guid":{"rendered":"https:\/\/de-tweeling.com\/?post_type=product&#038;p=29760"},"modified":"2026-02-18T03:14:46","modified_gmt":"2026-02-18T03:14:46","slug":"linzen","status":"publish","type":"product","link":"https:\/\/de-tweeling.com\/nl\/product\/linzen\/","title":{"rendered":"Linzen"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p><b>Voedingswaarde (per 100g, gedroogd\/onbereid):<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Energie: Ongeveer 340\u2013360 kcal<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Eiwit: Ongeveer 24\u201326 gram<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Koolhydraten: Ongeveer 50\u201360 gram<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Vezels: Ongeveer 10\u201315 gram<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Vetten: Laag, circa 1\u20132 gram<\/span><\/p>\n<p><b>Belangrijke kenmerken:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Plantaardige eiwitbron: Linzen zijn een uitstekende bron van vegetarisch eiwit en dragen bij aan spiergezondheid en algemene voeding.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Complexe koolhydraten: Bieden langdurige energie en helpen bij het stabiliseren van de bloedsuikerspiegel.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Vezelrijk: Draagt bij aan een gezonde spijsvertering en verzadiging.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Rijk aan micronutri\u00ebnten: Bevatten belangrijke mineralen zoals ijzer, kalium en magnesium, plus B\u2011vitamines zoals foliumzuur.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Veelzijdig ingredi\u00ebnt: Wordt gebruikt in soepen, stoofschotels, salades en traditionele gerechten.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kortom: <\/span><b>Linzen<\/b><span style=\"font-weight: 400;\"> zijn voedzame peulvruchten rijk aan eiwitten, vezels en complexe koolhydraten, ideaal voor evenwichtige maaltijden en gezonde bereidingen.<\/span><\/p>\n","protected":false},"featured_media":29701,"template":"","meta":[],"product_brand":[],"product_cat":[101],"product_tag":[],"class_list":["post-29760","product","type-product","status-publish","has-post-thumbnail","product_cat-bonen","first","instock","featured","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product\/29760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product\/29760\/revisions"}],"predecessor-version":[{"id":29761,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product\/29760\/revisions\/29761"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/media\/29701"}],"wp:attachment":[{"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/media?parent=29760"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product_brand?post=29760"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product_cat?post=29760"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product_tag?post=29760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}