{"id":29758,"date":"2026-02-18T01:02:11","date_gmt":"2026-02-18T01:02:11","guid":{"rendered":"https:\/\/de-tweeling.com\/?post_type=product&#038;p=29758"},"modified":"2026-02-18T03:13:48","modified_gmt":"2026-02-18T03:13:48","slug":"kikkererwten","status":"publish","type":"product","link":"https:\/\/de-tweeling.com\/nl\/product\/kikkererwten\/","title":{"rendered":"Kikkererwten"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p><b>Voedingswaarde (per 100g, gedroogd\/onbereid):<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Energie: Ongeveer 330\u2013380 kcal<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Eiwit: Ongeveer 19\u201321 gram<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Koolhydraten: Ongeveer 49\u201363 gram<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Vezels: Ongeveer 10\u201312 gram<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Vetten: Relatief laag, circa 5\u20136 gram<\/span><\/p>\n<p><b>Belangrijke kenmerken:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Plantaardige eiwitbron: Kikkererwten leveren een hoogwaardige bron van eiwitten voor vegetari\u00ebrs en veganisten.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Goede koolhydraatbron: Bieden langdurige energie dankzij complexe koolhydraten.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Vezelrijk: Draagt bij aan een gezonde spijsvertering en een verzadigd gevoel.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Mineralen en vitaminen: Rijk aan belangrijke mineralen zoals kalium, ijzer, magnesium en folaat.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Veelzijdig ingredi\u00ebnt: Wordt gebruikt in tal van traditionele gerechten zoals stoofschotels, salades, falafel en hummus.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kortom: Kikkererwten (Kabkabi) zijn voedzame peulvruchten met veel eiwitten, vezels en energie, ideaal voor een evenwichtig dieet en traditionele gerechten.<\/span><\/p>\n","protected":false},"featured_media":29754,"template":"","meta":[],"product_brand":[],"product_cat":[101],"product_tag":[],"class_list":["post-29758","product","type-product","status-publish","has-post-thumbnail","product_cat-bonen","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"_links":{"self":[{"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product\/29758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product\/29758\/revisions"}],"predecessor-version":[{"id":29759,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product\/29758\/revisions\/29759"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/media\/29754"}],"wp:attachment":[{"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/media?parent=29758"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product_brand?post=29758"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product_cat?post=29758"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product_tag?post=29758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}