{"id":29647,"date":"2026-02-18T01:03:33","date_gmt":"2026-02-18T01:03:33","guid":{"rendered":"https:\/\/de-tweeling.com\/?post_type=product&#038;p=29647"},"modified":"2026-02-18T02:39:42","modified_gmt":"2026-02-18T02:39:42","slug":"geroosterde-tuinbonen-crushed-fava-beans","status":"publish","type":"product","link":"https:\/\/de-tweeling.com\/nl\/product\/geroosterde-tuinbonen-crushed-fava-beans\/","title":{"rendered":"Geroosterde Tuinbonen (Crushed Fava Beans)"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p><b>Voedingswaarde (per 100g, gedroogd\/onbereid):<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Energie: Ongeveer 330\u2013360 kcal<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Eiwit: Ongeveer 24\u201328 gram<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Koolhydraten: Ongeveer 55\u201360 gram<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Vezels: Ongeveer 18\u201325 gram<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Vetten: Laag, circa 1\u20132 gram<\/span><\/p>\n<p><b>Belangrijke kenmerken:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Bron van plantaardige eiwitten: Geroosterde tuinbonen zijn rijk aan eiwit en passen goed in vegetarische\/veganistische di\u00ebten.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Complexe koolhydraten: Bieden langdurige energie via voedzame koolhydraten.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Vezelrijk: De vezels ondersteunen een gezonde spijsvertering en verzadiging.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Mineralen: Bevatten belangrijke mineralen zoals ijzer, kalium, magnesium en fosfor.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Veelzijdig in gebruik: Wordt veel gebruikt in Midden\u2011Oosterse en Egyptische gerechten zoals stoofschotels, dips en traditionele ontbijtgerechten.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kortom: <\/span><b>Crushed fava beans<\/b><span style=\"font-weight: 400;\"> zijn voedzame peulvruchten met een uitgebalanceerd voedingsprofiel, vooral rijk aan eiwitten en vezels, ideaal voor gezonde en traditionele maaltijden. <\/span><\/p>\n","protected":false},"featured_media":29710,"template":"","meta":[],"product_brand":[],"product_cat":[101],"product_tag":[],"class_list":["post-29647","product","type-product","status-publish","has-post-thumbnail","product_cat-bonen","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product\/29647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product\/29647\/revisions"}],"predecessor-version":[{"id":29649,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product\/29647\/revisions\/29649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/media\/29710"}],"wp:attachment":[{"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/media?parent=29647"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product_brand?post=29647"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product_cat?post=29647"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product_tag?post=29647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}