{"id":29642,"date":"2026-02-18T01:02:38","date_gmt":"2026-02-18T01:02:38","guid":{"rendered":"https:\/\/de-tweeling.com\/?post_type=product&#038;p=29642"},"modified":"2026-02-18T02:38:36","modified_gmt":"2026-02-18T02:38:36","slug":"vicia-faba-egyptische-tuinbonen-fava-beans","status":"publish","type":"product","link":"https:\/\/de-tweeling.com\/nl\/product\/vicia-faba-egyptische-tuinbonen-fava-beans\/","title":{"rendered":"Vicia Faba (Egyptische Tuinbonen \/ Fava Beans)"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p><b>Voedingswaarde (per 100g, gedroogd\/onbereid):<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Energie: Ongeveer 340\u2013360 kcal<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Eiwit: Ongeveer 24\u201326 gram<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Koolhydraten: Ongeveer 55\u201358 gram<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Vezels: Ongeveer 18 gram<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Vetten: Laag, circa 1\u20132 gram<\/span><\/p>\n<p><b>Belangrijke kenmerken:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Plantaardige eiwitbron: Egyptische fava beans zijn rijk aan plantaardige eiwitten die bijdragen aan spieronderhoud en voeding.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Complexe koolhydraten: Bieden langdurige energie via voedzame koolhydraten.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Vezelrijk: De vezelinhoud ondersteunt een gezonde spijsvertering en verzadiging.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Mineralenprofiel: Bevat van nature belangrijke mineralen zoals ijzer, kalium en magnesium, plus B\u2011vitaminen en folaat.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Veelzijdige peulvrucht: Wordt veel gebruikt in traditionele Egyptische gerechten zoals ful medames en andere gerechten.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kortom: <\/span><b>Fava beans (Vicia faba)<\/b><span style=\"font-weight: 400;\"> zijn voedzame peulvruchten met een uitgebalanceerd profiel van macronutri\u00ebnten, met name rijk aan eiwit en vezels, ideaal voor traditionele maaltijden en gezonde voeding.<\/span><\/p>\n","protected":false},"featured_media":29713,"template":"","meta":[],"product_brand":[],"product_cat":[101],"product_tag":[],"class_list":["post-29642","product","type-product","status-publish","has-post-thumbnail","product_cat-bonen","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"_links":{"self":[{"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product\/29642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product\/29642\/revisions"}],"predecessor-version":[{"id":29645,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product\/29642\/revisions\/29645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/media\/29713"}],"wp:attachment":[{"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/media?parent=29642"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product_brand?post=29642"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product_cat?post=29642"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/de-tweeling.com\/nl\/wp-json\/wp\/v2\/product_tag?post=29642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}