{"id":30426,"date":"2026-03-06T04:56:10","date_gmt":"2026-03-06T04:56:10","guid":{"rendered":"https:\/\/de-tweeling.com\/product\/%d8%af%d8%ae%d9%86-%d9%83%d8%a7%d9%85%d9%84-%d8%ad%d8%a8-prelgierst-ongemalen-500-gm\/"},"modified":"2026-03-06T05:04:03","modified_gmt":"2026-03-06T05:04:03","slug":"%d8%af%d8%ae%d9%86-%d9%83%d8%a7%d9%85%d9%84-%d8%ad%d8%a8-prelgierst-ongemalen-500-gm","status":"publish","type":"product","link":"https:\/\/de-tweeling.com\/en\/product\/%d8%af%d8%ae%d9%86-%d9%83%d8%a7%d9%85%d9%84-%d8%ad%d8%a8-prelgierst-ongemalen-500-gm\/","title":{"rendered":"\u062f\u062e\u0646 \u0643\u0627\u0645\u0644 \u062d\u0628 Prelgierst ONGEMALEN  500 GM"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p><b>Nutritional Value (per 100g, dried\/unprepared):<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Energy:<\/b><span style=\"font-weight: 400;\"> Approximately 360\u2013380 kcal<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Protein:<\/b><span style=\"font-weight: 400;\"> Around 10\u201312 g<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Carbohydrates:<\/b><span style=\"font-weight: 400;\"> About 70\u201375 g<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Dietary Fiber:<\/b><span style=\"font-weight: 400;\"> Around 8\u201312 g<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Fats:<\/b><span style=\"font-weight: 400;\"> Approximately 4\u20135 g<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<\/ul>\n<p><b>Key Features:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Naturally Gluten-Free:<\/b><span style=\"font-weight: 400;\"> Pearl millet is naturally free from gluten, making it suitable for gluten-free diets.<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Whole Grain:<\/b><span style=\"font-weight: 400;\"> Whole, unmilled grains retain more of their natural nutrients and structure.<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Complex Carbohydrates:<\/b><span style=\"font-weight: 400;\"> Provides steady, long-lasting energy release.<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rich in Minerals:<\/b><span style=\"font-weight: 400;\"> Contains magnesium, phosphorus, iron, and zinc that support overall nutrition.<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Versatile Grain:<\/b><span style=\"font-weight: 400;\"> Ideal for cooking as whole grains, porridge, pilaf-style dishes, and traditional recipes.<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<\/ul>\n<p><b>In short:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Whole pearl millet is a nutritious, gluten-free grain rich in complex carbohydrates, fiber, and essential minerals\u2014perfect for wholesome everyday meals and traditional cooking.<\/span><\/p>\n","protected":false},"featured_media":30423,"template":"","meta":[],"product_brand":[],"product_cat":[113],"product_tag":[],"class_list":["post-30426","product","type-product","status-publish","has-post-thumbnail","product_cat-dried-products","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/product\/30426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":2,"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/product\/30426\/revisions"}],"predecessor-version":[{"id":30428,"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/product\/30426\/revisions\/30428"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/media\/30423"}],"wp:attachment":[{"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/media?parent=30426"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/product_brand?post=30426"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/product_cat?post=30426"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/product_tag?post=30426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}