{"id":29782,"date":"2026-02-18T01:07:24","date_gmt":"2026-02-18T01:07:24","guid":{"rendered":"https:\/\/de-tweeling.com\/?post_type=product&p=29782"},"modified":"2026-02-18T03:21:34","modified_gmt":"2026-02-18T03:21:34","slug":"fenugreek-seeds","status":"publish","type":"product","link":"https:\/\/de-tweeling.com\/en\/product\/fenugreek-seeds\/","title":{"rendered":"Fenugreek Seeds"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Nutritional Value (per 100g, dried seeds):<\/b>
\n<\/b> Energy: Approximately 323 kcal<\/span>
\n<\/span> Protein: Around 23 g<\/span>
\n<\/span> Carbohydrates: About 58 g<\/span>
\n<\/span> Dietary Fiber: Around 24\u201325 g<\/span>
\n<\/span> Fats: Approximately 6\u20137 g<\/span>
\n<\/span> Note: Fenugreek seeds provide a mix of <\/span>carbohydrates, plant protein, fiber, and healthy fats<\/b>, along with notable micronutrients.<\/span><\/p>\n

Key Features:<\/b>
\n<\/b> Plant Protein Source: Fenugreek seeds are rich in plant\u2011based protein, supporting overall nutrition.<\/span>
\n<\/span> Complex Carbohydrates & Fiber: They contain a substantial amount of carbohydrates and dietary fiber, which help with sustained energy and digestion.<\/span>
\n<\/span> Micronutrient Content: These seeds are a good source of minerals such as iron, calcium, potassium, magnesium, and phosphorus, plus small amounts of B\u2011vitamins.<\/span>
\n<\/span> Traditional Uses: Used widely in traditional cuisines and herbal practices for digestion support, appetite stimulation, and balancing blood sugar levels.<\/span>
\n<\/span> Versatility in Cooking: Often added to savory dishes, stews, teas, and spice blends for flavor and nutritional benefits.<\/span><\/p>\n

In short: <\/span>Fenugreek seeds (\u062d\u0644\u0628\u0629 \u062d\u0628)<\/b> are a nutrient\u2011dense seed with a balanced profile of protein, fiber, carbohydrates, and essential minerals, making them valuable as both a culinary spice and a traditional health ingredient.<\/span><\/p>\n","protected":false},"featured_media":29746,"template":"","meta":[],"product_brand":[],"product_cat":[99],"product_tag":[],"class_list":["post-29782","product","type-product","status-publish","has-post-thumbnail","product_cat-spices-herbs","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/product\/29782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/product\/29782\/revisions"}],"predecessor-version":[{"id":29783,"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/product\/29782\/revisions\/29783"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/media\/29746"}],"wp:attachment":[{"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/media?parent=29782"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/product_brand?post=29782"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/product_cat?post=29782"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/product_tag?post=29782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}