{"id":29776,"date":"2026-02-18T01:05:47","date_gmt":"2026-02-18T01:05:47","guid":{"rendered":"https:\/\/de-tweeling.com\/?post_type=product&#038;p=29776"},"modified":"2026-02-18T03:19:54","modified_gmt":"2026-02-18T03:19:54","slug":"ground-cumin","status":"publish","type":"product","link":"https:\/\/de-tweeling.com\/en\/product\/ground-cumin\/","title":{"rendered":"Ground Cumin"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p><b>Nutritional Value (per 100g, dried):<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Energy: Approximately 370\u2013380 kcal<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Protein: Around 18\u201319 g<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Carbohydrates: About 44\u201346 g<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Dietary Fiber: Around 10\u201311 g<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Fats: Approximately 22\u201323 g (mostly healthy unsaturated fats)<\/span><\/p>\n<p><b>Key Features:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Aromatic Spice: Ground cumin has a warm, earthy, slightly nutty flavor that enhances many dishes from Middle Eastern to Indian and Mexican cuisines. Cumin is known for its rich essential oils that create its distinct aroma.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> High in Nutrients: In addition to energy, ground cumin provides protein, carbohydrates, dietary fiber, and a notable amount of fats relative to other spices, plus trace minerals like iron, calcium, and potassium.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Digestive Support: Traditionally used to support digestion and reduce bloating due to its carminative properties.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Mineral Content: Cumin is known for being particularly rich in iron and other micronutrients compared with many herbs and spices, even though it\u2019s consumed in small amounts.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Versatile Use: Common in spice blends and seasonings, it enhances soups, stews, rice dishes, meats, and legumes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In short: Ground cumin is a flavorful, nutrient\u2011rich spice with a balanced profile of energy, fiber, and healthy fats, ideal for seasoning and traditional cooking.<\/span><\/p>\n","protected":false},"featured_media":29731,"template":"","meta":[],"product_brand":[],"product_cat":[108,99],"product_tag":[],"class_list":["post-29776","product","type-product","status-publish","has-post-thumbnail","product_cat-offers","product_cat-spices-herbs","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/product\/29776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/product\/29776\/revisions"}],"predecessor-version":[{"id":29777,"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/product\/29776\/revisions\/29777"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/media\/29731"}],"wp:attachment":[{"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/media?parent=29776"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/product_brand?post=29776"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/product_cat?post=29776"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/de-tweeling.com\/en\/wp-json\/wp\/v2\/product_tag?post=29776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}